Experience
In Lorena, we’ve made it our goal to make fitness more inclusive, engaging, and results-driven. Our proven strategies help individuals build strength, gain confidence, and experience the benefits of regular movement. Plus, we offer flexible training options in local gyms near you, eliminating barriers and making consistent progress easier to achieve.
The Best
We offer the customized, best science-based private and group training programs that are designed to meet the unique challenges of children, adolescents, and adults with mental, physical, and cognitive challenges. We are blessed with the privilege to help change lives!
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Expert & caring
Getting started with adaptive fitness can feel overwhelming. That’s why our programs in Lorena are grounded in tips and strategies that have helped thousands nationwide. Our trainers use structured routines, positive reinforcement, and personalized pacing to match each client’s comfort level. These strategies aren’t just effective—they’re empowering.
We provide ongoing tips to help families support their loved one’s fitness journey at home, too. From movement games to nutrition support, we take a holistic approach that addresses both physical and emotional wellness. With a trainer for autism on your side, your journey toward fitness will be safe, supported, and sustainable.
Special Strong provides life-changing experience to our clients and helps them develop:
Testimonials
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn’t even whine when things challenge him. I’m very satisfied with the patient, knowledgeable trainers and challenging program.
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert’s teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
Discover
